Well, the I Can Make You Thin plan has been pretty absent from my days lately. It started with the Ryder Cup. I ate everything in the house because I was worried about the European Team. I'm slowly trying to get back into it. Tonight I went out and walked for about a half an hour. It's getting cooler here now that it's almost October.
More bad news family wise - my grandfather Wolfe passed away on Monday. Mom and Dad went to the visitation last night but Mom wasn't feeling up to going to the funeral today. Not in the missing grandpa way but in the physical, sore feet and legs way. Grandpa's obituary was in the paper today and it noted that there were 19 grandchildren. It's a sad commentary on the family dynamics that I can only identify 12 of them.
I'm looking forward to next week as I've got Thursday and Friday off next week. I can't wait. I haven't had an extra day off (other than Labor Day) since I went to the golf tournament at the end of July.
I've been doing a lot of Sudoku puzzles lately. They are sort of addictive, especially for a numbers girl like me. Hopefully, I can do those puzzles instead of eating.
My Commentary on Life, TV, Politics, Etc.. Window Dressing: ancillary materials that are included in a cover story or deception operation to help convince the opposition or other casual observers that what they are observing is genuine.
Thursday, September 25, 2008
Sunday, September 14, 2008
Busy Day
I did my laundry today and vacuumed some of the rooms in the house. Then I went outside and cleaned out the flowerbed and trimmed some bushes and trees up. I also walked a couple of times today, once after lunch and once after dinner. I did some yoga too. This was on top of taking the puppies to mom and dad's this morning.
I listened to some of the mind programming sessions on my I Can Make You Thin cds. I have one mind programming cd I listen to at night, but it's been a while since I listened to these other ones.
We're supposed to get wind gusts of up to 30 mph or higher tonight until 9pm. There are a couple of trees belonging to the neighbor that have been leaning over my driveway onto the phone line. Maybe the wind will bring the trees on down and dad can cut them out of the way. I just hope if they do come down, I won't end up being late for work.
I listened to some of the mind programming sessions on my I Can Make You Thin cds. I have one mind programming cd I listen to at night, but it's been a while since I listened to these other ones.
We're supposed to get wind gusts of up to 30 mph or higher tonight until 9pm. There are a couple of trees belonging to the neighbor that have been leaning over my driveway onto the phone line. Maybe the wind will bring the trees on down and dad can cut them out of the way. I just hope if they do come down, I won't end up being late for work.
Saturday, September 13, 2008
Sort of Busy, sort of not
I did a few things today, but I can't say I did a whole lot. I went to the store, made some sausage stuffing (I have about 10 one cup servings in the freezer to eat later), made outfits for Winnie and PJ, washed my dishes, and vacuumed my car's floor mat. That's about it.
I had to make the outfits for Winnie and PJ - they are inspired by the European Ryder Cup team flag (golf). Sergio Garcia and Jose Maria Olazabal are part of the team this year and they will be playing this coming week in Kentucky. Sergio and Jose Maria are Winnie and PJ's honorary daddies. I think the outfits turned out well considering I broke two needles on my machine and stuck myself about three times. Oh, and Winnie bit me when I tried to take the outfit off. I would post pictures of them here, but it took me about an hour to get them posted on my golf blog - blogger is acting up. So, if you want to see Winnie and PJ in their Ryder Cup outfits, check out the Even Par Round blog - link's over in the side bar.
I've been watching a lot of the Military Channel on tv lately. I haven't seen many of those shows before, but I'm starting to run into re-runs so I will probably have to find something else to watch soon. Today I actually watched the Miss Venezuela pageant on some Spanish channel. Pretty hair, pretty dresses, and a lot of crowns. They must really like their pageants in Venezuela. I think I saw on some travel show that they take it seriously down there.
As for the I Can Make You Thin plan, I'm still on it. I did eat a bit too much stuffing today, but I wasn't stuffed. Just somewhere between full and stuffed. I consider that a success. Before the plan, I probably would have eaten one more plateful. And after eating the stuffing, I followed the rules and didn't eat again until I was hungry - or in my case, a weird feeling tummy that felt like food would make it settle. It had been about 5 and a half hours so I considered it 'hungry'.
I had to make the outfits for Winnie and PJ - they are inspired by the European Ryder Cup team flag (golf). Sergio Garcia and Jose Maria Olazabal are part of the team this year and they will be playing this coming week in Kentucky. Sergio and Jose Maria are Winnie and PJ's honorary daddies. I think the outfits turned out well considering I broke two needles on my machine and stuck myself about three times. Oh, and Winnie bit me when I tried to take the outfit off. I would post pictures of them here, but it took me about an hour to get them posted on my golf blog - blogger is acting up. So, if you want to see Winnie and PJ in their Ryder Cup outfits, check out the Even Par Round blog - link's over in the side bar.
I've been watching a lot of the Military Channel on tv lately. I haven't seen many of those shows before, but I'm starting to run into re-runs so I will probably have to find something else to watch soon. Today I actually watched the Miss Venezuela pageant on some Spanish channel. Pretty hair, pretty dresses, and a lot of crowns. They must really like their pageants in Venezuela. I think I saw on some travel show that they take it seriously down there.
As for the I Can Make You Thin plan, I'm still on it. I did eat a bit too much stuffing today, but I wasn't stuffed. Just somewhere between full and stuffed. I consider that a success. Before the plan, I probably would have eaten one more plateful. And after eating the stuffing, I followed the rules and didn't eat again until I was hungry - or in my case, a weird feeling tummy that felt like food would make it settle. It had been about 5 and a half hours so I considered it 'hungry'.
Wednesday, September 10, 2008
In Memory
Sunday, September 07, 2008
Back on the Plan
I've been back on the I Can Make You Thin plan for about 6 days now. I couldn't work out any this week because my left knee was bothering me. Then when it got to feeling better, the right one started feeling bad. I finally got to work out today. I have two sort-of goals in mind - thirty days without going off the plan and following the plan 90% of the time. So, we'll see if I can follow through with either one.
I bought the first season of Burn Notice on dvd earlier this week. I've never seen the show but I like the guy who plays the lead character. He was in the Pretender. I found time to watch a couple of the episodes today and it's a pretty good show.
I bought the first season of Burn Notice on dvd earlier this week. I've never seen the show but I like the guy who plays the lead character. He was in the Pretender. I found time to watch a couple of the episodes today and it's a pretty good show.
Monday, September 01, 2008
A Big Purchase
Well, I bought a big tv today. It's big to me, but probably small to some people out there. It's a 37 inch Sharp LCD HDTV. West Virginia has a no sales tax week going on this week so I got out of paying about $48.00 of tax by buying the tv today. I've been watching Sergio Garcia, Rafael Nadal and a bunch of other stuff today and boy is it all difference.
I'm still off the plan. Tomorrow, I will be back on it. I go back to work tomorrow and it will be easier.
Steffi still isn't eating anything. I offered her three kinds of meat and catfood tonight and she wouldn't eat any of it.
I'm still off the plan. Tomorrow, I will be back on it. I go back to work tomorrow and it will be easier.
Steffi still isn't eating anything. I offered her three kinds of meat and catfood tonight and she wouldn't eat any of it.
Sunday, August 31, 2008
Off the Wagon
Well, I'm off the I Can Make You Thin plan for yesterday and today. I don't know why either when the plan gives me everything I would want. I think part of the problem was weighing myself. I saw that I'd lost weight and in my mind, I'm now thinking that I'm done for some reason. When the whole idea about this plan is that you're never done because you're creating new habits for a lifetime.
Tomorrow I will probably be buying a new tv. West Virginia is having a Sales Tax Holiday for the first week of September on anything that has the EnergyStar symbol on it. So, I'm thinking about getting a HDTV. The one I'm looking at is 37 inches big and I would be saving about $48 by not paying sales tax. I don't need a big tv since I sit pretty close to the one I've got now.
Steffi hasn't been eating well. Yesterday she didn't eat anything and today she's only had a little bit of catfood. I've tried everything: chicken, turkey and bologna.
I got the new Diana Palmer book this week and I've already read it about three times. It is a much better book than some of the more recent offers from her. But I still have a problem with the main characters coming from abusive or disadvantaged backgrounds. There has to be some other way to create obstacles between the male and female characters than to have the abuse be what keeps them apart.
Tomorrow I will probably be buying a new tv. West Virginia is having a Sales Tax Holiday for the first week of September on anything that has the EnergyStar symbol on it. So, I'm thinking about getting a HDTV. The one I'm looking at is 37 inches big and I would be saving about $48 by not paying sales tax. I don't need a big tv since I sit pretty close to the one I've got now.
Steffi hasn't been eating well. Yesterday she didn't eat anything and today she's only had a little bit of catfood. I've tried everything: chicken, turkey and bologna.
I got the new Diana Palmer book this week and I've already read it about three times. It is a much better book than some of the more recent offers from her. But I still have a problem with the main characters coming from abusive or disadvantaged backgrounds. There has to be some other way to create obstacles between the male and female characters than to have the abuse be what keeps them apart.
Sunday, August 24, 2008
Two Week Check-in
Today is my every two week weigh-in as part of the I Can Make You Thin system. Good news. In two weeks, I've lost 8 pounds! This is the easiest weightloss plan there is. Everyone should try it. Check out McKenna.Com for more info.
Saturday, August 23, 2008
Curse NBC
I can only see rhythmic gymnastics once every four years. Contrastly, I'm going to be bombarded with images of the Presidential candidates and their running mates every single day for the next two months or more. What does NBC do during the rhythmic gymnastics coverage today? They cut away to show Obama and Biden. You know what's worse? The NBC Nightly news is supposed to be on today. Brian Williams couldn't wait two or three hours to put Obama and Biden on his show. This whole running mate thing was on MSNBC all morning long. There really was no reason to interrupt the Olympics on NBC for it. I think they did take the Olympics off MSNBC.
Friday, August 22, 2008
So far, so good
I'm still following the I Can Make You Thin system. A package of chips ahoy soft chocolate chip cookies has lasted me pretty much all week. I've been able to stop at 4 or 5 for a snack and haven't had that "eat them all now and you can start the diet again tomorrow" thought. I'm also doing some yoga most days. I think I'm going to end up taking today off from exercise. It is Friday and I have to celebrate the weekend somehow.
I've had that Leona Lewis song, Bleeding Love, in my head all day today after hearing it on the radio this morning. I have a feeling I'm going to end up buying that cd just for that song. It would have to be just for that song since I don't think I've heard any of her other ones.
The laptop is still working pretty well. I hope it continues.
As for the Olympics, those Chinese gymnasts do look like 12 year olds so I hope the investigation that seems to be in the works will result in some kind of action. Part of the Olympic spirit comes from following the rules and being honorable. I would like to see more rhythmic gymnastics. I don't know when it's on or if it's done. I get stuck watching water polo and of course they have to have boxing on every day for two solid weeks. But then, in a world of violence like we have on Earth, I shouldn't be surprised that there would be so many people wanting to beat each other up.
I've had that Leona Lewis song, Bleeding Love, in my head all day today after hearing it on the radio this morning. I have a feeling I'm going to end up buying that cd just for that song. It would have to be just for that song since I don't think I've heard any of her other ones.
The laptop is still working pretty well. I hope it continues.
As for the Olympics, those Chinese gymnasts do look like 12 year olds so I hope the investigation that seems to be in the works will result in some kind of action. Part of the Olympic spirit comes from following the rules and being honorable. I would like to see more rhythmic gymnastics. I don't know when it's on or if it's done. I get stuck watching water polo and of course they have to have boxing on every day for two solid weeks. But then, in a world of violence like we have on Earth, I shouldn't be surprised that there would be so many people wanting to beat each other up.
Wednesday, August 20, 2008
Quick Update
I'm still following the I Can Make You Thin system. I've been at it for 11 days now :)
I realized last night that I lost some email addresses when I lost my desktop pc. So, along with the screensaver I really liked, I lost those too.
The laptop still hasn't crashed. Maybe using it as often as I do is keeping dust from collecting inside. Who knows.
I've been watching the Olympics whenever possible. I don't know what I'm going to do in the mornings when there's no Olympics on. I guess I'll go back to watching QVC.
I realized last night that I lost some email addresses when I lost my desktop pc. So, along with the screensaver I really liked, I lost those too.
The laptop still hasn't crashed. Maybe using it as often as I do is keeping dust from collecting inside. Who knows.
I've been watching the Olympics whenever possible. I don't know what I'm going to do in the mornings when there's no Olympics on. I guess I'll go back to watching QVC.
Saturday, August 16, 2008
My Week
My desktop pc crashed and I think it's for good. I turned it on this morning and after pushing some buttons I got a message that the computer couldn't find the hard drive. I have no idea how I could fix that so I took the pc out of the living room and cleaned off my desk for my laptop. I'm going to loan my flat panel monitor to Mom.
Steffi's eating a little bit these days. Winnie, PJ and Fritz are about the same.
I'm thinking about getting a flat screen hdtv during the first week of September. There's supposed to be a sales tax free holiday for energy star products and that should include some tvs. It would be nice to avoid paying 6% sales tax.
My house is being swarmed by gnats, flies, bees and other bugs. Thanks to dad's peach trees which are shedding their peaches at a very fast rate. They all fall down right next to the porch and the steps and then I and the dogs have to fight the bugs. Today I raked the peaches and dead leaves and stuff away from the porch. Hopefully that will help some.
I've been following the I Can Make You Thin system for a week now. I have some things I need to improve on, but I haven't eaten recreationally at all this week. And I've gotten some exercise. I recorded some yoga episodes from tv to follow along with in the evenings. I also do some walking outside.
I don't know what to think about the mail carrier. For three straight days I didn't get any mail and that's unusual. I usually get at least some address labels from charities wanting me to donate.
Steffi's eating a little bit these days. Winnie, PJ and Fritz are about the same.
I'm thinking about getting a flat screen hdtv during the first week of September. There's supposed to be a sales tax free holiday for energy star products and that should include some tvs. It would be nice to avoid paying 6% sales tax.
My house is being swarmed by gnats, flies, bees and other bugs. Thanks to dad's peach trees which are shedding their peaches at a very fast rate. They all fall down right next to the porch and the steps and then I and the dogs have to fight the bugs. Today I raked the peaches and dead leaves and stuff away from the porch. Hopefully that will help some.
I've been following the I Can Make You Thin system for a week now. I have some things I need to improve on, but I haven't eaten recreationally at all this week. And I've gotten some exercise. I recorded some yoga episodes from tv to follow along with in the evenings. I also do some walking outside.
I don't know what to think about the mail carrier. For three straight days I didn't get any mail and that's unusual. I usually get at least some address labels from charities wanting me to donate.
Monday, August 11, 2008
Crashed
My desktop pc has crashed again. Usually, I can unplug it from the power source and after a bit, plug it back in and it will work. But that didn't fix it this time. I'm using my laptop tonight to surf the net. I will either have to buy a new desktop or spend the money I would spend on a new desktop and buy a new laptop. Remember, this laptop crashes too. But, knock on wood, it's been on for about 3 and a half hours and it hasn't crashed yet.
Sunday, August 10, 2008
I Got My Cds
Well, I got my I Can Make You Thin cds sometime on Friday and I didn't notice because whoever left them at my house, put them on a white fence post and the box was white. I didn't see the box until Saturday morning when I looked out the window. I guess I should say I'm determined and committed to following through with the program. The program contains an instruction to take a 'before' picture of yourself. That would be motivation enough to stick with it for the 90 days I'm supposed to record my efforts in the 'Success Journal'. There's no way I would take a picture like that for nothing. I'd better have a good reason.
I'm watching a lot of QVC and the Olympics lately. But yesterday, I did a lot of little things around the house that needed done. I finally unpacked my luggage from my trip to Akron and cleaned off the porch to the house. It was nice not having to go anywhere yesterday.
I'm watching a lot of QVC and the Olympics lately. But yesterday, I did a lot of little things around the house that needed done. I finally unpacked my luggage from my trip to Akron and cleaned off the porch to the house. It was nice not having to go anywhere yesterday.
Friday, August 08, 2008
Sorry, So Sorry
That's what the post office people said today. They didn't say they would try to find the package. In fact, they expect me to call the mail carrier and try to track down the package myself. That would be fine if I was the one who lost it, but I wasn't. I shouldn't have to do the extra work to find it. Whatever happened to people trying to do their jobs right? Did that go out of style with the people of my parents' generation?
Thursday, August 07, 2008
Darn the Post Office!
The US Mail carrier today left a note in my mailbox that said my package was too large to put in the box so she left it at my front door. Well, there was no package at all anywhere at my house. I asked the neighbors and they hadn't seen a package either. So, now I have to go to the post office tomorrow after work and complain.
I have had it with shoddy delivery people. From now on, everything I order will be sent to Mom and Dad's house.
Oh, and there's more bad luck today - I opened a new half-gallon of milk tonight that had a sell by date of 8/15/08 on it, and it poured out like cottage cheese. That was a complete waste. The company was Broughtons, in case anyone was wondering.
I have had it with shoddy delivery people. From now on, everything I order will be sent to Mom and Dad's house.
Oh, and there's more bad luck today - I opened a new half-gallon of milk tonight that had a sell by date of 8/15/08 on it, and it poured out like cottage cheese. That was a complete waste. The company was Broughtons, in case anyone was wondering.
Sunday, August 03, 2008
Back From My Trip
Well, I got back on Friday evening. Had a lot of fun, saw all my favorite golfers and discovered that Ohio has a lot of plants I'm apparently allergic to. I posted a diary on the Even Par Round blog so if you want to check it out, the link's in the sidebar.
The puppies had fun with dad but there on the last day dad couldn't get pj to eat. She had just decided she didn't want what he was feeding her. She wasn't sick or anything. I tried feeding her bologna and she would spit it out. She just didn't want it. She wanted Steffi's turkey.
The puppies had fun with dad but there on the last day dad couldn't get pj to eat. She had just decided she didn't want what he was feeding her. She wasn't sick or anything. I tried feeding her bologna and she would spit it out. She just didn't want it. She wanted Steffi's turkey.
Sunday, July 27, 2008
On Vacation and Out of Town
As of 4pm this past Friday, I was on vacation and as of about 7am tomorrow I will be out of town. I'm going to Akron, Ohio to see a golf tournament. Monday I will try to go to the zoo up there and check out a mall, but on Tuesday I will be at the tournament watching all the golfers. I'm very excited about my trip. This will be the second time I've gone to the tournament and the first that I've checked out the zoo and the mall. I'm hoping the zoo is open tomorrow. There's nothing on their website that says they might be closed. I'll also be able to try out the Onstar directions thing. While I was at mom and dad's this morning, I got google map directions to and from all the places so with those and Onstar hopefully I won't get lost. I will be out of town until Friday evening. I plan to be back around 9 to 10pm.
Other news: Steffi was up begging for food tonight and she not only ate her turkey, she ate a half a slice of bologna and some cat food. Good for her.
Dad is going to be dogsitting for me while I'm gone this week. The puppies will be so fat when I get home. Hopefully dad can do some things around the house and the farm while he's here. He does have plans to fill in some holes in the driveway.
When I get back from my trip, I'll try to download some pictures and post them here and on my golf blog.
I've been watching a lot of QVC lately. I don't buy anything, but I'm in a shopping mood.
The puppies got baths yesterday and I tried to cut some of their nails. PJ squirmed a lot and Winnie started growling after I got two of her nails. And earlier in the week, they had to go get their booster shots. They somehow acquired tapeworms and had to have medicine and an extra shot for that. We don't have fleas in the house so they must have picked one up on one of their walks outside.
Well, gotta go. I've got some packing to do........
Other news: Steffi was up begging for food tonight and she not only ate her turkey, she ate a half a slice of bologna and some cat food. Good for her.
Dad is going to be dogsitting for me while I'm gone this week. The puppies will be so fat when I get home. Hopefully dad can do some things around the house and the farm while he's here. He does have plans to fill in some holes in the driveway.
When I get back from my trip, I'll try to download some pictures and post them here and on my golf blog.
I've been watching a lot of QVC lately. I don't buy anything, but I'm in a shopping mood.
The puppies got baths yesterday and I tried to cut some of their nails. PJ squirmed a lot and Winnie started growling after I got two of her nails. And earlier in the week, they had to go get their booster shots. They somehow acquired tapeworms and had to have medicine and an extra shot for that. We don't have fleas in the house so they must have picked one up on one of their walks outside.
Well, gotta go. I've got some packing to do........
Sunday, July 20, 2008
Puppies' Day Out
Winnie and PJ had a lot of fun exploring more of mom and dad's house today. Mom put the gate up to block them from going into the kitchen but let the puppies go into the room where the computer is and into their bedroom where Dad was still sleeping. They barked at him and played and eventually he got up.
I found four of the kids' socks under the couch at mom and dad's today. Three of them didn't match. And I gave dad what I bought him yesterday at Walmart: the movie Anger Management on DVD. He's been looking for that movie for months every time he goes to Walmart and yesterday I saw it. So, I got it for him.
It's been a hot day and I think it's going to be hot all week. I might have to stop at Walmart on my way home tomorrow and get some ice cream. I have some in the freezer but I don't think it will last me all week.
Well, this time next week, I'll be making my final preparations for my vacation: my trip to Akron Ohio to see the Bridgestone Invitational Golf tournament. I'm planning to try to go to the zoo up there on Monday next week.
I found four of the kids' socks under the couch at mom and dad's today. Three of them didn't match. And I gave dad what I bought him yesterday at Walmart: the movie Anger Management on DVD. He's been looking for that movie for months every time he goes to Walmart and yesterday I saw it. So, I got it for him.
It's been a hot day and I think it's going to be hot all week. I might have to stop at Walmart on my way home tomorrow and get some ice cream. I have some in the freezer but I don't think it will last me all week.
Well, this time next week, I'll be making my final preparations for my vacation: my trip to Akron Ohio to see the Bridgestone Invitational Golf tournament. I'm planning to try to go to the zoo up there on Monday next week.
Saturday, July 19, 2008
Ugh
Once again, I've eaten way too much. You would think after a few times like this I would catch on. But no.
I finally got my checkbook balanced. I've been putting it off for a while. Today in the mail I got a survey from Buick to fill out regarding my car buying experience. I'm going to think about it before I fill it out. Other dealerships won't give their salesmen a commission if that survey doesn't have 'fully satisfied' marked on every question. So, it's important to put a lot of thought in the answers.
Steffi pretty much gobbled up some shaved turkey I had in the freezer last night for supper. She had runny poo this morning, which I'm guessing is because of the change in diet. But, if she'll eat turkey, I'll feed her turkey. I bought some more today when I went to the store.
There's a big tv in the family room that dad brought up a while back. Right now, it's only picking up local channels with the use of rabbit ears. Since the puppies have taken over the big bedroom where I used to do pilates, I thought I would hook up my dvd player to the family room tv and work out in there. Unfortunately, this tv doesn't have anything to hook the dvd player up to. It's that old. So, I had to not only move my dvd player into the family room, but the tv it was hooked up to - my little 13 inch tv. Today I bought one of those 10 minute solution dvds for pilates. I tried one of the workouts and it's something that I'll have to practice I think.
Guess what - the Fed Ex driver found my house today. The package had my address on it and it came to my address. But it had some other woman's name on it. It wasn't my package. There's a handwritten number on the package to an antiques shop that's close to where I live. I think I'll call that number on Monday and see if they know who this woman is and if I can leave the box with them.
I finally got my checkbook balanced. I've been putting it off for a while. Today in the mail I got a survey from Buick to fill out regarding my car buying experience. I'm going to think about it before I fill it out. Other dealerships won't give their salesmen a commission if that survey doesn't have 'fully satisfied' marked on every question. So, it's important to put a lot of thought in the answers.
Steffi pretty much gobbled up some shaved turkey I had in the freezer last night for supper. She had runny poo this morning, which I'm guessing is because of the change in diet. But, if she'll eat turkey, I'll feed her turkey. I bought some more today when I went to the store.
There's a big tv in the family room that dad brought up a while back. Right now, it's only picking up local channels with the use of rabbit ears. Since the puppies have taken over the big bedroom where I used to do pilates, I thought I would hook up my dvd player to the family room tv and work out in there. Unfortunately, this tv doesn't have anything to hook the dvd player up to. It's that old. So, I had to not only move my dvd player into the family room, but the tv it was hooked up to - my little 13 inch tv. Today I bought one of those 10 minute solution dvds for pilates. I tried one of the workouts and it's something that I'll have to practice I think.
Guess what - the Fed Ex driver found my house today. The package had my address on it and it came to my address. But it had some other woman's name on it. It wasn't my package. There's a handwritten number on the package to an antiques shop that's close to where I live. I think I'll call that number on Monday and see if they know who this woman is and if I can leave the box with them.
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