My Commentary on Life, TV, Politics, Etc.. Window Dressing: ancillary materials that are included in a cover story or deception operation to help convince the opposition or other casual observers that what they are observing is genuine.
Monday, June 20, 2005
Treadmill Report
51 minutes, 23 seconds; 2.58 miles; 332 calories burned. I did a new exercise yesterday - today I have sore muscles. So, I went slower on the treadmill than I usually do. But I did get over 300 calories which is my goal.
No comments:
Post a Comment