36 minutes, 28 seconds; 1.93 miles, 248 calories burned.
I have changed my routine and I now work out right when I get out of bed in the mornings on work days. I am working the 8:30 to 4:30 hours now and I decided to keep getting up at the same time and just do the treadmill in the mornings. I think it's going to work out well. I will have plenty of time to work out for a full episode of Alias (about 43 minutes).
No comments:
Post a Comment